Joué
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Today on the podcast, I'm joined by Elizabeth McGrath, author of The Couples' Kama Sutra. She explains the origins of Kama Sutra, how to break out of your sex routine, how to overcome sexual shame, gendered expectations and much, much more.
1.20 - Elizabeth explains emotion focused therapy and how she uses it to improve clients' sex lives.
4.55 - Learn what somatic coaching and therapy is and how it can help you and your sex life.
8.25 - Why getting the basics right when it comes to sex is more important than learning a million fancy sex techniques if you are serious about pleasure.
9.45 - Discover the origins of Kama Sutra and what it will teach you.
12.10 - Elizabeth explains how you and your man can break out of your routine.
19.05 - We discuss sexual shame and how to get over it so that sharing sexual fantasies with your man is easy.
23.00 - Elizabeth explains how 'gendered expectations' often leads to bad sex and how to avoid this happening to your relationship.
28.45 - What Elizabeth tells women who have never had an orgasm.
29.55 - Elizabeth runs through (step-by-step) an exercise you can do right now to connect more deeply to your body and orgasm more easily.
35.30 - Why the best sex is where you're not even thinking AND how to have it.
39.00 - Elizabeth explains what positions are best for more clitoral stimulation.
40.10 - Elizabeth describes the 'Sexy Back' position aka the Poles Apart position (http://badgirlsbible.com/poles-apart-sex-position) and why it's great for lots of manual clitoral stimulation.
43.45 - Elizabeth shows you everything you need to know about stimulating your G Spot.
Show Notes
Get In Touch With Elizabeth on her site: https://www.mcgrathsextherapy.com/
Get her book, The Couples' Kama Sutra on Amazon: https://www.amazon.com/Couples-Kama-Sutra-Deepening-Incredible/dp/1943451540/ref=sr_1_1
Email: [email protected]
https://www.instagram.com/mcgrathsextherapy/
http://www.facebook.com/mcgrathsextherapyWe also talk about a bunch of other positions detailed below:
http://badgirlsbible.com/launch-pad-sex-position
http://badgirlsbible.com/anvil-sex-position -
The final episode in the 3 part series to give your man a perfect blow job. Over three episodes, you'll going to learn 37, techniques and tactics so powerful, that your man will become completely obsessed with you.
If you haven't already listened to the first two episodes in the series (episode #6 contains the first 11 techniques & episode #7 contains the next 12 techniques), then I'd advise you to go and download them right now from iTunes or the Bad Girl's Bible website.
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Show Highlights 1.05 Blow Job Tip 24 - Why Variation is vital to making sure your man NEVER gets bored.
2.00 Tip 25 - How to make every blow job a special occasion, WITHOUT much effort from you.
3.30 Tip 26 - Discover why WHERE you give your man oral sex is so important. Plus, I'm going to teach you a bunch of great places where you can give your man oral that will blow his mind.
5.15 Tip 27 - Why you should keep it simple and "small" when you first go down on him. It makes everything easier for you and keeps it constantly exciting for your man.
7.05 Tip 28 - How to use BDSM during oral sex. You'll learn how to dominate your man when giving him a blow job AND how to be submissive.
9.35 Tip 29 - A crazy-simple trick so that you can use the same blow job techniques every single time you go down on your man, but make the experience feel completely different for him.
12.55 Tip 30 - A very important aspect of his orgasm that you MUST understand to make sure he climaxes with maximum pleasure.
16.35 Tip 31 - Why finishing your blow job with your hands can be incredibly enjoyable for him and easier for you.
18.15 Tip 32 - Learn a number of different ways to finish your man off. This one is perfect if you like your man finishing by cumming on your body.
20.25 Tip 33 - Learn what to do when your man cums in your mouth. Bonus: Learn how to make swallowing his load easier and more enjoyable.
23.20 Tip 34 - Advanced: Some really kinky things you can do with his cum.
27.20 Tip 35 - Why making eye contact with your man as he climaxes is red hot!
28.40 Tip 36 - How to know when your man is about to orgasm and blow his load.
30.05 Tip 37 - I finish up reinforcing why great communication is VITAL for a great blow job, incredible sex life and satisfying relationship.
Don't forget, this is part three of the 37 tips to give your man a perfect blow job. Get part one and part two by subscribing on iTunes.
Find out more about the Blow Job Bible book at http://badgirlsbible.com/bible
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Forrest Andrews joins me on the show today to discuss how prostate massage can lead to powerful 'Super' orgasms AND improve your man's health. If you are squeamish or nervous at the idea of exploring your man's backdoor, then you'll love this episode as Forrest explains everything you need to know, from hygiene to why your man may just adore it.
Show Highlights
1.35 - Learn how Forrest started working for a sex toy company.
5.55 - Learn exactly what the prostate is and where to find it.
7.25 - Why prostate massage does NOT make your man gay.
11.15 - Why prostate orgasms (aka the Super 'O') are STRONGER than regular orgasms.
13.45 - How to suggest prostate play to your man.
17.10 - Vital things you must consider before you try any anal play with your man (these also apply to you).
19.15 - The reason why prostate play and anal sex can be painful and how to make it pleasurable for your man.
21.55 - One last thing to properly prepare your man (this also applies to you if you enjoy anal sex).
24.30 - The positions that make prostate play easiest (side lying, doggy style, lying on your back).
27.45 - We discuss why some people do and some people don't experience the Super 'O' AND how to train yourself to experience it.
34.05 - What happens between your ears is the most important part to having an orgasm, whether you are a man OR a woman. Forrest explains why.
36.40 - Women don't have a prostate gland. Instead, they have something else that leads to powerful orgasms AND squirting. Forrest explains why.
Show Notes
The sites mentioned by Forrest
Visit the Aneros website here: https://www.aneros.com/
Visit the Anereos wiki here: http://wiki.malegspot.com/index.php?title=Main_Page
Visit the Aneros forum here: https://www.aneros.com/community/
